Russian Translation(s) & Details for 'nutritious'

English Word: nutritious

Key Russian Translations:

• питательный /pʲɪˈtalʲnɨj/ - [Adjective, General use, Formal and Informal]

Frequency: Medium (commonly used in health, nutrition, and dietary contexts, but not in everyday casual conversation)

Difficulty: B1 (Intermediate, as it involves basic adjective forms and vocabulary related to health; learners at this level can grasp it with practice)

Pronunciation (Russian):

питательный: /pʲɪˈtalʲnɨj/

Note on питательный: The stress falls on the third syllable ("tal"), and the initial "п" is palatalized. Pronunciation may vary slightly in fast speech, but this IPA represents standard Russian.

Audio: []

Meanings and Usage:

Meaning: Providing essential nutrients for health and well-being, often in the context of food or diet.

Translation(s) & Context:

• питательный - Used in general contexts for describing food that is rich in nutrients, such as in health discussions or recipes. It applies to both formal (e.g., medical texts) and informal (e.g., everyday conversations) settings.

Usage Examples:

• Эта еда очень питательная и помогает поддерживать здоровье.

  This food is very nutritious and helps maintain health.

• Питательные продукты, такие как фрукты и овощи, необходимы для сбалансированного рациона.

  Nutritious products, such as fruits and vegetables, are necessary for a balanced diet.

• В детском питании важно использовать только питательные ингредиенты.

  In baby food, it's important to use only nutritious ingredients.

• Регулярное потребление питательных блюд может предотвратить многие заболевания.

  Regular consumption of nutritious meals can prevent many diseases.

• Этот салат питательный, но легкий, идеально подходит для ужина.

  This salad is nutritious but light, making it ideal for dinner.

Russian Forms/Inflections:

"Питательный" is an adjective in Russian, which means it changes based on gender, number, and case. It follows the standard pattern for adjectives ending in -ый. Below is a table outlining its key inflections:

Note: This adjective does not have irregular forms, making it relatively straightforward for learners.

Russian Synonyms/Antonyms:

• Synonyms:
  • полезный (poleznyy) - More general, meaning "beneficial," often used interchangeably but with a broader scope.
  • здоровая (zdorovaya) - Specifically for food, implying healthiness, but less focused on nutrients.
• Antonyms:
  • вредный (vrednyy) - Meaning "harmful," used for things that negatively affect health.
  • непитательный (nepitatel'nyy) - Directly opposite, meaning "non-nutritious" or lacking in nutrients.

Related Phrases:

• питательный рацион - A nutritious diet; used in health and fitness contexts to describe balanced meal plans.
• питательные вещества - Nutritious substances; refers to essential nutrients like vitamins and minerals.
• питательный завтрак - Nutritious breakfast; common in daily routine discussions for healthy eating habits.

Usage Notes:

"Питательный" directly corresponds to "nutritious" in English, focusing on the provision of essential nutrients rather than just being healthy. It is versatile and can be used in both formal contexts (e.g., medical or scientific writing) and informal ones (e.g., casual conversations about food). When choosing between translations like "питательный" and "полезный," opt for "питательный" if the emphasis is on nutritional value. Be mindful of adjective agreement in Russian sentences, ensuring it matches the noun's gender, number, and case. For example, it's commonly paired with food-related nouns like "еда" (food) or "продукты" (products).

Common Errors:

• English learners often confuse "питательный" with "полезный," using the latter when "nutritious" is intended. Incorrect: "Эта еда полезная" (implying general benefit). Correct: "Эта еда питательная" (specifically highlighting nutrients). Explanation: "Полезный" is broader and may not convey the nutritional aspect.

• Mistakes in inflection, such as using the masculine form with a feminine noun. Incorrect: "Эта еда питательный" (wrong gender). Correct: "Эта еда питательная." Explanation: Always adjust the adjective to agree with the noun's gender and case to avoid grammatical errors.

Cultural Notes:

In Russian culture, the concept of "питательный" is tied to traditional cuisine, which emphasizes hearty, nutrient-rich foods like soups, grains, and vegetables, especially in rural or family settings. This reflects a historical focus on sustenance in harsh climates, where nutritious meals were essential for survival and health, influencing modern attitudes toward balanced diets.

Related Concepts:

• витамины (vitamins)
• минералы (minerals)
• здоровая еда (healthy food)